Welcome,
My name is Ashley I am a registered psychotherapist. I’m deeply passionate about creating a therapeutic space where you feel safe, seen, and supported. I understand that reaching out for help is a courageous step, and I’m committed to walking alongside you with care, curiosity, and compassion.
My approach to therapy is gentle, collaborative, and grounded in the belief that you already hold the wisdom you need to heal. I integrate modalities like Internal Family Systems (IFS) and Brainspotting to support deeper self-awareness, emotional processing, and lasting transformation. My work is always attuned to your unique needs and pace.
I support clients navigating trauma, mood-related challenges, relationship dynamics, and pregnancy or infant loss. Whether you’re moving through grief, experiencing a life transition, or reconnecting with yourself, I offer a steady and affirming presence. As a proud 2SLGBTQIA+ ally, I’m committed to providing inclusive, trauma-informed, and nonjudgmental care for all.